I decided to dive into the world of training and recovery — mostly because I love training. Strength, flexibility, body control, dancing — you name it. Moving my body until my joints and muscles scream “stop.”
That’s where recovery kicks in.
In order to move as much as I want to, I needed to learn how to recover as fast as possible — so I could get back to what I love most. I fell in love with the intelligence of the human body: its quiet precision, its ability to adapt, transform, and heal.
Now I’m here to help.
Whether it’s releasing tension through massage, uncovering the “secrets” to becoming more flexible, learning how to train without injury, or breaking down complex movements and tricks — let me know how I can support you.